Wow, I didn't think there was anything less I'd rather see the people of MA wearing than spandex, but I was wrong.... The only thing worse than a MA member in a Toga would be a MA member in a spandex Toga doing yoga.
I've not donned a Toga since my college frat party days back in the early 80's. I have no intention of doing so again. Fear not.
\ The Yoga I've been practicing is called Gentle Yoga and is intended for cancer survivors. The practice included simple poses, breathwork, calming imagery and brief meditations. Adapted to all fitness levels. This is not you standard yoga class by any means. There is no focus on naming the poses nor getting them perfect. It is more to get one relaxed and start a stretching routine.