A day of fine aerobic exorcise today. Working the peddles & steering all day long. A healthy lunch was consumed at Moyer's Winery.
I would love to be a workout buddy with you, Nathan but it also would take me a couple of days to get to you.....
Planet Fitness, 10 bucks a month, hard to beat--nice gym! I've belonged to more expensive places, but the convenience makes it so easy, don't really need the frills anyway.
Interesting, it should be fun watching all the progress. I will watch from afar, I have been trying to drop 10 to 15 for a year or so. Guess I will trudge along with all of you, see if I can do it too. Don
Is something wrong with your camera phone or is that salad 2 weeks old? Color looks way off on my monitor. Maybe Jan can do a dietary tune for the dark one. :wink:
Anyone else using the Jawbone Up24 to track stuff? My brother and I both have one and we've turned getting fit into a challenge. Why... Because we are men. Join in. I'm sure we can turn this into a competition with prizes. Just need to figure out how. Excuse me while I go nap now.
Those jawbones work better when each person has their own, I'm not sure how you and your brother are getting by with only one I have tried the Nike one and the FitBit one and hated them because I like to wear an actual watch and adding something just looked silly.
So far so good. Weight is coming off very slowly, that's fine as I'm really just starting to get some real physical activity in. This evening was my longest walk since they popped the hood and replaced those hoses. Each day I try a little more. Someday's I can, someday's I can't. So long as the cans are more than the can'ts progress is made. Been real happy using the Jawbone Up24. To bad I don't know more people using one, the friendly competition is motivating.